3 thoughts on “Calories – Fat – Carbs – Protein – Water Chart”

  1. I was just thinking of a list like this so I could take better care of my sugar levels again great ideas Wendy !!

  2. How about adding a column for Sodium count. I have to count fat,carbs. and sodium. Thank you for all the wonderful charts. It sure helps me keep tack of my medical probems and my life.

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